Easy Vegetarian Recipes for a Paleo Lifestyle

Mark your calendars down for this Friday, May 18 from 11:00-3:00PM because Lauren Lobley is coming to Pacific Coast Greens in Malibu. Lauren Lobley is going to be here to promote her new book: The Accidental Paleo – Easy Vegetarian Recipes for a Paleo Lifestyle. If you are like most of us that care about having a healthy lifestyle while being environmentally conscious, you would be a big fan of Lauren Lobley. Lauren shares her own experiences in vegetarian cooking in her new book, and discloses recipes that she personally developed over the past 10 years.


Lauren Lobley shares vegetarian cooking in new book: The Accidental Paleo

Lauren is originally from Montreal, Canada and now she is currently living in the Los Angeles area. She was originally brought up with the “Standard American Diet”, but eventually decided to pursue a plant-based, gluten free diet in 2010. It was after a trip to Los Angeles that made her fall in love with the lifestyle. Lauren spent most of the time discovering farmers markets, the outdoor living and the different cookings of many of her Californian friends. She explains that it was after watching a documentary on the meat industry that made her decide to go vegetarian. 

Lauren was inspired by the transformative power of food after she started inviting her coworkers to her house and cooking for them. She continued to cook for her coworkers and friends and eventually decided to pursue Culinary school. It was during culinary school and while Lauren was working at a bakery she realized she needed to get rid of sugar in her life. In her own words, healthy eating means eating what makes you feel good. Lauren explains in The Accidental Paleo that her love hate relationship with sugar has led her to realize that healthy cooking can be fun and interesting too. 


Lauren is coming to Pacific Coast Greens on Friday to promote her new book – The Accidental Paleo. In this book, Lauren shares some of her own vegetarian cooking experiments she has had over the years, she also shares tips and techniques in the kitchen, from how to organize your kitchen to how to pick the best ingredients to put in your food. Along with her new books, Lauren will also demonstrate some of her dishes and there will be opportunities for you to try her amazing vegetarian cooking.

So if you are in Malibu on Friday, please come to Pacific Coast Greens from 11AM to 3PM to meet Lauren and learn about her vegetarian cooking. If you are not able to make it that time, Pacific Coast Greens is going to be carrying her book and some products at the store. For more information, visit Lauren’s website at www.delectableyou.com to follow her journey!

Birthday Catering Services: The best way to celebrate

Birthdays are truly a special day. A time to welcome a new season in your life, a time to reflect on your past, and to set new goals. This makes birthdays a perfect occasion to celebrate with your friends and family. Having a birthday catering service is the perfect way to celebrate your special day!

It’s normal to feel stressed or overwhelmed with all the birthday preparations. But because its your day, this should not happen. You should be able to have fun, relax, and fully enjoy without any worries.


On your birthday, you want the entire day to be about you. You want to be free to talk to people and have fun without worrying about serving food, drinks, cleaning, etc. Birthday catering services will take 100% care of everything. No more worrying about preparing meals, serving your guests, or cleaning the next day.

Your birthday is a time to treat yourself. With birthday catering services, your day will be just perfect.

Why get a birthday catering service?

# 1 Experience with Menus = Amazing Food

The top reason for you to get a birthday catering service is for the food! Catering services have a lot of experience preparing menus and delicious food. They know how much food to serve, how to serve it, and what drinks to pair it with. Depending on what type of food you want, they will provide appropriate recommendations.

# 2 Save time

When it comes to your birthday celebration, there is a lot of preparation to do. By hiring a birthday catering service, there is no need for you to worry about all the things you have to do before and on your big day. You will save time deciding all the different food that will be serve, preparing it, AND serving it. This will allow you to have more time to relax before your birthday and have the best time that day.

# 3 Ensures everyone is satisfied, especially you!

Birthday catering services will make sure every one of your guests is satisfied. There will be no worrying about your guests, its a time for you to celebrate! Birthday catering services will guarantee you an amazing birthday.

# 4 Take care of setting everything and cleaning afterwards

When the big day comes, you can wake up, have a delicious breakfast and relax before the guests arrive. You don’t have to worry about setting up the table, finishing last meal preparations, or decorating. Birthday catering services will take care of all of this. You just sit, relax, and enjoy.

# 5 No stress or worries!

All of the above come to one big reason to hire a birthday catering. There is no time to stress or worry! There is only time to have fun!

Birthday catering services will guarantee a successful celebration. It will be a day to remember. Treat yourself and have fun.

Take the stress off! It’s your special day and you deserve to enjoy it!