Ginger, the most widely cultivated spice, has amazing health benefits. Numerous studies have shown how ginger is a natural health remedy and has been used for over thousands of years. Ginger health benefits will surprise you.
In Ancient times, both China and India, began using ginger for natural health remedies. It was originated in India and then exported to South Asia. It started being used as a remedy to treat stomach issues, nausea, cholera, bleeding, and to improve the digestive system.
With such extraordinary health benefits, its no surprise ginger is still used today. India remains its largest producer, followed by China. Caribbean islands are also known for ginger production, especially Jamaica, as well as other South American countries.
Ginger is one of the healthiest spies on the planet. It has been medically proven to be loaded with nutrients and powerful benefits for our bodies.
Ginger Health Benefits:
#1 Indigestion and Nausea
Whether it’s curing a simple stomach pain or severe morning sickness, ginger has the power to effectively cure you. It has been used for over thousands of years as a natural remedy for indigestion and nausea. Ginger will surprise you with how fast it helps you when you feel bloated, constipated, or nauseous.
#2 Powerful Anti-Inflammatory: Reduces Joint Pain
Ginger contains a very potent anti-inflammatory compound. This is the substance responsible for curing joint and muscle pain. People who suffer from a common condition that affects joints, have reported reduced pain. Improve your mobility by consuming ginger on regular basis.
#3 Pain Relief: Migraines and Menstrual Pain
Medical research has shown that ginger works as a natural pain relief, especially for migraines. Reduce your muscle contractions and controls inflammation on blood vessels. It also has impact on hormones. Ginger has powerful health benefits for menstrual pain. Reduce your pain fast and effectively by consuming ginger every day.
#4 Kills Cancer Cells
Ginger has been proven to treat breast cancer, prostate cancer and colon cancer. Research shows that when ginger comes into contact with cancer cells, the cancer cells die without affecting healthy cells. This is an amazing health benefit from ginger that not many people are aware of.
#5 Anti- Diabetes
Ginger has the compounds not only to treat diabetes but also to prevent it. It also helps prevent the growth of other bacteria that can affect diabetic people.
#6 Heart Disease
Ginger is high in many elements which all help treat heart conditions. Ginger has an anti-blood clotting ability which helps in reducing stroke and heart diseases. Studies have shown how ginger has other health benefits. It has helped in reducing cholesterol, regulating blood pressure, and improving blood flow.
#7 Boosts Immunity: Reduces Colds
Ginger is an amazing immune system booster. With so many different health benefits, ginger can also be used as a treatment for colds and flus. It helps your body clear pesky sinuses, as well as warm up your body in the cold.
#8 Relieves Respiratory Disorders
Ginger has compounds in treating respiratory disorders, such as people who suffer from asthma. It allows airway muscles to breath more easily and activate the airways. Many medical treatments to help cure asthma can have side effects. This is why ginger is a safe remedy for this disease.
Ginger has been proven to be great antioxidants. Antioxidants are extremely important in your body since they protect against disease that come when you age, such as cancer, diabetes, and heart disease.
#10 Anti Fungal
Ginger is composed of anti-fungal properties that no traditional medicine has. It has been used for years as a prevention to fungus and is still used today. Ginger is said to be the extract that most effectively kills fungus.
With all this wonderful health benefits, ginger is said to be one of the top spices in the world. Not only is it delicious and can be combined in hundreds of recipes, but it will allow your body to be and feel healthier. Ginger can be consumed in a variety of ways such as fresh, powdered, dried as a spice, in oil form or as juice.
At PC Greens we not only offer ginger itself, but we also offer amazing organic ginger juices to help your body feel healthy.
Come and taste the difference.