Health Benefits of Mangoes

Mango is an amazing fruit that is not only delicious but its full with health benefits. When you savor the sweetness of mangoes, you don’t think about the abundance of vitamins, minerals, and antioxidants it contains. This is no surprise mangoes nickname is “the king of fruits”. Health benefits of mangoes are amazing you won’t expect it.

But first, where do mangoes come from?

Mangoes were first cultivated in Eastern Asia and Easter Africa. They were finally introduced into our beautiful state, California, in 1880. Today, you can enjoy a savory mango right on Pacific Coast Highway. At PC Greens, we offer high-quality, exquisite mangoes.

According to its original beliefs, mango is a symbol for life. We believe this is 100% true and you’ll see why. Health benefits of mangoes clearly demonstrate how they are life and will give you life.

Essential health benefits of mangoes:

# 1 Keep blood pressure under control

One of the biggest health benefits of mangoes is the impressive vitamin content. They contain high amounts of potassium and magnesium, which are great natural remedies for high blood pressure.

# 2 Helps digestion

Mangoes play a vital role in eliminating stomach problems such as indigestion and acidity. Health benefits of mangoes such as the digestive enzymes help improve the function of the digestive system. This boosts your metabolism and body system overall.

# 3 Cures anemia

Anemia is a common problem among people and many are not fully aware of it. The richness of iron and minerals, are amazing health benefits of mangoes. They are super beneficial for people suffering from anemia. Health benefits of mangoes increase the red blood cells, helping eliminate this problem.

# 5 Cures Acne

Other health benefits of mangoes include healthy looking skin and lightening skin. Mangoes are great at clearing pores and eliminating pimples from your skin. Unclogging pores is the best way to eliminate acne and have a young, healthy looking skin.

# 6 Promotes brain function

Excellent health benefits of mangoes include the abundance of vitamin B6. This is vital for painting and improving the function of your brain. Vitamin B6 should be part of your diet everyday. By incorporating mangoes into your daily consumption, you will have a healthy brain and effective nerve functioning.

# 7 Boosts Your Body Immunity

Health benefits of mangoes enhance the immune system of your body. Its richness antioxidants then transform into Vitamin A. Vitamin A gives you an extra protection in your body against illnesses.

Health benefits of mangoes are exactly what your body needs this summer! Available year-round, you can incorporate them into your diet. They’re sweet, juicy, and extremely delicious.

Come to PC Greens in Malibu and buy mangoes!

Choose Organic Products

Today it’s all about being organic. When you choose organic products, you will benefit yourself, the environment, the economy, the health of your peers, and of the world you live in. Organic products support your body. They contain all the elements necessary to have the healthiest lifestyle. Not only is organic food vital for your inner body health, but it will also make you look younger, healthier, and energized.

When you choose organic products you are choosing the right way. Most non-organic products, contain pesticides that are linked to obesity, diabetes, birth defects, ADHD, and many more.

Why Organic Products?

# 1 Protect future generations

Research has shown that before a baby is born, he or she is already at risk from toxic pesticides. Babies are exposed to hundreds of harmful chemicals. When you choose organic products you are protecting the future. Organic products will not only help the environment you live in, but will help you, your family, and the future of this world.

# 2 Tastes Better

Organic products taste better than any other product. They are better nourished, grown in healthy soil, and cultivated with more care. Organically grown foods generally taste better because they are nourished and they have a well balanced soil.

# 3 More nutrients

Organic products not only taste better, but they have more nutrients! This will benefit your body, make you look better and stronger. You will have a healthy, glowing, looking skin. Organic products will give you the healthiest lifestyle; the one you deserve.

# 4 Preserve our ecosystem

Organic products support farming in harmony with nature. This means preservation of soil and crops. Animals such as insects, frogs, birds, and social organisms are able to live better as well. Buy choosing organic products you are not only protecting yourself, but you are protecting the ecosystem. Without a proper and healthy ecosystem, the world will not function correctly.

# 5 Reduce pollution

Agricultural chemicals, pesticides, and fertilizers are contaminating our environment. They are poisoning our water supplies, as well as destroying fertile farmland. Choose organic products and reduce the amount of pollution in the Earth. Today, global warming is a big problem we should take care of. By buying organic products, you are helping the world you live in.

# 6 Avoid GMO’s

GMO is a genetically engineered organism.These are contaminating our food, which is then harming our bodies. Most foods don’t mention anything about having GMOs, so the best way to make sure we don’t take this in our body is to choose organic products.

Organic is the safe way to go. Choose organic products and say goodbye to chemicals!